Judson Brewer

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop - Judson Brewer

Craving Mind

The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind - Judson Brewer

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - Judson Brewer